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PR Lotion Bottle-300 grams


PR Lotion is designed to maximize your training and recovery by releasing bicarb, a natural electrolyte that improves muscle function and helps you fight fatigue during tough workouts.

Get more out of every training session with PR Lotion. Each bottle supports 10-15 workouts.

Certified for clean sports according to the Informed Sport and Informed Choice programs.

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Product Info

When should I apply PR Lotion?

Any time during your pre-workout routine, and at least 30 minutes before water sports.

Where do I apply PR Lotion and how much?

Apply generously to the muscles you will use most in your sport. For lower body workouts: full leg, glutes, lower back. For upper body workouts: arms, shoulders, chest, and back.

How long after application does it remain effective?

Once absorbed, sodium bicarbonate stays in the body for 5-6 hours.

Can I use sunscreen with PR Lotion?

Apply PR Lotion before any other products including sunscreen, warming creams, and anti-chafing creams. After allowing it to absorb for about 20 minutes, you can apply these other products directly on top.

Is it better to put PR Lotion on post-training or pre-training?

Pre-training application outweighs post-training usage when it comes to increases in power, time to exhaustion, and reductions in delayed onset muscle soreness (DOMS).

Why should I use PR Lotion in training?

PR Lotion promotes quality and efficient training. Small gains each training session can add up to your new personal best.

Is PR Lotion safe for professional athletes?

Yes, PR Lotion is clean sport compliant and safe for sport. Every batch of PR Lotion is tested by Informed-Sport and Informed-Choice for athletes' reassurance.

What are the ingredients?

Sodium bicarbonate (baking soda), water, isopropyl palmitate, lecithin, poloxamer 407, cetyl alcohol, propylene glycol, denatured alcohol, benzyl alcohol, polyglyceryl-4 laurate, sodium hydroxide, sodium lauryl sulfate, menthol, sorbic acid, fragrance


PR Lotion